Wednesday, November 9, 2011

When Pop Culture Meets Politically InCorrect


It's been hard to escape the Kardashian's these past few weeks with the media all abuzz over Kim Kardahsian's recent divorce announcement to Kris Humphries after only 72 days of marriage. While making the PR rounds to diffuse "rumors" in regard to her daughter's divorce, as well as to promote her own new book, Kim's manager/mother Kris Jenner went on Good Morning America and was asked whether or not Kim would give back her $2 million engagement ring. Jenner responded with a chuckle, saying: “Well, I hate an Indian giver. Don’t you? It’s a gift. Keep your gift.”
In the Sun Times recent article, Native Americans object to Kardashian mom's 'Indian giver' remark, notes that the National Congress of American Indians were outraged and offended by Jenner's comment. Executive Director of the Tribal Advocacy Group, Jacqueline Johnson Pata released a statement saying,“The phrase ‘Indian giving’ is wrong and hurtful. The cultural values of Native Americans are based on giving unconditionally and empowering those around them. Instead this cultural value is forgotten when negative stereotyping of Native people occurs.”

In the article, Pata also notes that November is Native American Heritage Month and invited the Jenner and Kardashian family to “join with the country in learning more” about American Indian culture. To read the full article, click here>>

According to phrases.org, the term "'Indian giver' derives from the alleged practice of American Indians of taking back gifts from white settlers. It is more likely that the settlers wrongly interpreted the Indians' loans to them as gifts. This term, which is certainly American, may have been coined to denigrate of the native race. Historians would now agree that, where deceit was concerned, it was the settlers who were the front runners. It isn't uncommon, and it could be argued that it is customary, for the conquering race to attempt to justify their invasion by dismissing the conquered as dishonest and stupid."

Wednesday, January 19, 2011

An email alert in regard to Milk and Testosterone

Sometimes my trainer sends out emails that are totally worth warning sharing with others....

Milk and Testosterone- Milk does NOT do a body good.

from Jade Teta ND CSCS
Milk is an interesting food. It is seen, almost universally, by the average American as a health food. Those seeking muscle building and fat loss usually have nothing but great things to say about milk. But milk is becoming an increasing issue related to hormones and may be especially troubling for men and boys yet to reach puberty.
An article last month in the journal Pediatric International (February 2010. Vol. 52 #1) showed a disturbing pattern of hormonal disruption induced by milk. The modern dairy cow has been converted to a full time milk factory. It is a little known fact, but genetically improved dairy cattle continue to produce milk throughout their pregnancy. This milk goes directly into the food supply and contains large amounts of bovine estrogen and progesterone that is directly absorbed by consumers.
The researchers of this study wanted to see what impact these hormones were having on men and women so they enlisted seven men, five women, and six pre-pubertal children. The adult male and child participants in the study drank the equivalent of 2 8oz glasses of milk and had their urine and blood tested before drinking the milk and at multiple time points after milk intake. The adult women in the study drank the same amount of milk (2 8oz servings) daily for 21 days beginning on the start of their menses. They were then followed for two more consecutive menstrual cycles to determine if female ovulation was impacted.
The results of the study were striking and worrisome especially for children. The adult male participants had significantly increased blood levels of all female hormones including estrogen and progesterone as well a sharp decline in serum testosterone. All the adults in the study as well as the children had increased levels of estrogen and progesterone and a suppression of their body’s own hormonal regulation of these same hormones.
According to the researchers, the levels of hormones could be especially worrying for children by delaying sexual maturation in young boys and increasing it in young girls. In addition, adults would likely be at increased risk for hormone sensitive cancers including breast and prostate cancer. In addition, the lowered testosterone production seen in this study runs directly counter to the notion that milk helps with body composition.
The alternative medical community has had questions about milk intake for sometime. Milk is no longer processed the same way as it once was. Selective breeding of dairy cattle, the use of drugs and hormones to generate greater milk yield per cow, issues with pasteurization and others have altered the quality of milk and raise questions about how healthy it really is for human consumption. There are many other concerns with modern day milk intake that many are unaware of. These include a link of milk intake to acne, recurrent ear infections in children, possible relation to low thyroid activity, and food allergy and food sensitivity. While many dispute these assertions, there is good and rising evidence to warrant a review of modern day milk consumption in my opinion. Sticking to organic, grass-fed and unprocessed milk where it can be found is likely a far better option for milk intake.